Easy Pork Chops Recipe – Pineapple Pork Chops

Everyone I meet or have met likes to eat pork chops but at the same time, everyone has different recipe for it. I mean I can’t even tell you how many version I have seen of this simple pork chops. People cook them in everything possible- whiskey, cheese, okra etc.

The flavors of pork chops are such that it goes well with everything. You can simply grill it, or you can pressure cook it. Cooking easy pork chop recipe i think is not very difficult. All you have to do is to make up your mind about whether you want to grill it, cook it, put them in slow cooker etc. Once you know what you are looking for you can find the recipes easily.

To show the versatility of this amazing food, let’s cook pork chops in a little different style, let’s cook pineapple pork chops-

Ingredients:

• 4 pork chops loin (4 racks)
• ¼ cup all-purpose flour
• 1 tin of canned pineapple (drained and cut in chunks)
• Salt & pepper (as per taste)
• 2 tbsp. of vegetable oil
• 1/4 teaspoon of cinnamon powder
• ½ tbsp. of brown sugar
• 1 can of yams (drained and cut in chunks)

Method:

1. Take a bowl and combine flour, salt & pepper. Coat the pork chops nicely. If you like to have a crispy pork chops than you can repeat the coating twice with the egg coating. Give them the resting time for about 10-15 minutes.
2. Now, take a heavy base pan and heat vegetable oil on the medium-high heat. Once, the oil is warm, cook the pork chops for about 6-7 minutes each side. Make sure that you do not dark brown them. They should be light brown in color. 
3. In another bowl, squeeze the pineapples (make sure that you are not making the puree of them) to take some juice out of them. Mix this juice with brown sugar and cinnamon powder.
4. Add this mixture over cooked pork chops and give a very nice stir. Make sure that the sauce is coated all over the pork chops. Cook this for about 2-3 minutes.
5. Now, add yam and stir. Let this cook for about 15-17 minutes with lid closed.
6. Serve hot with sticky rice.

Source: http://www.webmd.com

If you have kids at home, they will love this recipe because they like the sweet and sour combination in the dishes. My kids literally lick the plates whenever I cook this dish. It is actually to fun to create pork chops like this because most of us grill and eat them.

Pork Chops with Sautéed Apples

People those who suffer from diabetes are the one who are mostly confused on what to eat and what not to eat. In today’s post I am sharing a recipe for the people who are suffering from diabetes. Well, it doesn't mean if you are not suffering from this symptom you can’t eat it. In short, this recipe is healthy – it just have 297kcal of calories per serving, and fat just about 12g and carbohydrates is about 9g per serving. This simple recipe is healthy, yummy and absolutely delightful. You can in fact make this recipe even for parties and get together if you want.

The most amazing thing is it’s a pork recipe, still its fit for weight watchers and dieters. So now you don’t have to dissatisfy your taste buds. Explore the flavors and richness in food and still be fit and healthy!

If I talk about the diabetes, approximately 90% (in type I and type II diabetes) of people are suffering from type II diabetes. In this, person has high blood glucose (blood sugar) due to inadequate insulin or when body cells do not respond to this insulin properly. Overweight and obese people have a much higher risk of developing type II diabetes compared to those with a healthy body weight.

From a research done by medical association, 8.5% of the US population have diabetes - 25.8 million children and adults and 18.8 million people have been diagnosed with diabetes. :O. I don’t want to scare you all here, but just want to acknowledge that a healthy lifestyle is key to a healthy body. Avoid junk foods and fast foods instead go for home cooked meals. Nevertheless, let’s start cooking our healthy recipe for all.

Healthy BBQ Pulled Pork with Tangy Coleslaw

Who don’t like bacon or pork recipes? But although we all love bacon and egg it’s important to consider health too. Today in market you find leaner pork meat available, opting this meat option is always healthy and nutritious. Anyways one fine day I was eating pulled pork with burger and potato wedges and at that moment I realized how can I transformed this recipe into a healthier option.

Making pork in a BBQ style with some healthy options (i.e. without adding fats and other calorie stuffed dishes can indeed make this recipe healthy and nutritious. I guess best way to make a juicy pork recipe is with using slow cooker. A crockpot cooks the meat slowly which makes it really tender and juicy and it maintains its juices and flavors too. Traditionally, in southern part of America the pork is cooked in barbecue set outside your house. But today BBQ has no geographical boundaries; you have plenty of electric BBQ appliances available in the market. These devices are really great for your kitchen as some of them are even smoke-free. *it’s a god sent appliance, I swear!*

This recipe is delicious protein packed low carb recipe and instead of potato wedges I served it with low-fat tangy coleslaw. If I talk about calories than its 1 servings provides up to 250 cal/serving and protein of 34g. So, let’s start cooking –