People those who suffer from diabetes are the one who are mostly confused on what to eat and what not to eat. In today’s post I am sharing a recipe for the people who are suffering from diabetes. Well, it doesn't mean if you are not suffering from this symptom you can’t eat it. In short, this recipe is healthy – it just have 297kcal of calories per serving, and fat just about 12g and carbohydrates is about 9g per serving. This simple recipe is healthy, yummy and absolutely delightful. You can in fact make this recipe even for parties and get together if you want.
The most amazing thing is it’s a pork recipe, still its fit for weight watchers and dieters.
So now you don’t have to dissatisfy your taste buds. Explore the flavors and
richness in food and still be fit and healthy!
If I talk about the diabetes, approximately 90% (in type I
and type II diabetes) of people are suffering from type II diabetes. In this, person
has high blood glucose (blood sugar) due to inadequate insulin or when body
cells do not respond to this insulin properly. Overweight and obese people have
a much higher risk of developing type II diabetes compared to those with a
healthy body weight.
From a research done by medical association, 8.5% of the US
population have diabetes - 25.8 million children and adults and 18.8 million
people have been diagnosed with diabetes. :O. I don’t want to scare you all
here, but just want to acknowledge that a healthy lifestyle is key to a healthy
body. Avoid junk foods and fast foods instead go for home cooked meals.
Nevertheless, let’s start cooking our healthy recipe for all.
