I always talk about simple sweet potato recipes and its
goodness that how they are healthy to have, how they are good for your body
etc. This time I am sharing an Indian delicacy that one of my Indian friend
sent me via email. This recipe is for the people who have craving for eating
something sweet after every meal. Today I am making “sweet potato halwa”
(Indian name to an eggless pudding). *This
could be great dessert recipe for Christmas dinner too, healthy and nourishing
dessert*
This recipe is not just healthy but she has sent me a recipe
which is less in fats and calories too. So what else you want; it fall under
perfect healthy recipes. The spices and ingredient used are Indian but they are
easily available in any shop. It’s a best and sweetest example of mashed sweet potato recipe. I have tried this recipe and believe me it was super
yummy and scrumptious.
One more thing, the
recipe she shared with me was altered for diabetic people and she used
artificial sweetener instead of sugar. I am using normal sugar here, because I
have read somewhere artificial sweeteners are not good for kids and babies.
Well I will share both things so you can try this quick and easy recipe anyway you want.
This recipe is simple and quick to make which that can be
prepared in just 10 minutes. Moreover, this can be served warm or cold any
which way you want. Its rich in fiber, potassium, calcium and other vital
nutrients minus the extra added calories and fats. So, let’s quickly go through
the preparations and method –
